How to Protect your Skin

THE skin is the body’s largest organ, measuring some 20 square feet [1.8 sq m] for an average male and 17 square feet [1.6 sq m] for an average female. It contains receptors that respond to pain, touch, and temperature. The skin is the body’s first line of defense against heat, cold, and trauma, as well as against toxins, chemicals, and pollutants. It makes the body waterproof and leakproof. However, the skin has a potential enemy—the sun. Yes, it is. Plants, upon which we depend, need sunlight for growth. Moreover, small amounts of sunlight stimulate the body to produce vitamin D, which…

Read More